'Yoga, I often say is like music. The rhythm of the body,the melody of the mind and the harmony of the soul create the symphony of life.'

B.K.S Iyengar

South Wales based flowing Hatha Yoga classes. All abilities are welcome, from beginners to those who may have practiced for many years. Come along and experience the joy of yoga for yourself.

Michele teaches weekly classes in Bridgend and Porthcawl. She also offers one to one tuition, designing and developing a yoga practice to suit your own individual needs, leaving you with your own personal programme to develop at home. Michele is experienced in teaching workshops/retreats and is available for workshop/retreat bookings, she is very happy to travel throughout the UK and beyond!