2016 Class Timetable

Monday

no classes

.......................................................

Tuesday

10.00 - 11.30  -  the y centre porthcawl

15.15 - 16.45  -  Heronsbridge School - Staff Only
 
mixed ability class
 
.......................................................
 

Wednesday

17.45 - 19.00  -  back to basics  -  beginners

19.15 - 20.30  -  mixed ability class

parc slip nature reserve, tondu

.......................................................

Thursday

19.00 - 20.30

parc slip nature reserve, tondu

suitable for those with experience

.......................................................

Friday

13.30 - 14.30

sandville centre, bridgend multiple sclerosis society

.......................................................

No Classes Saturday & Sunday

 

Class Info

Class prices - £7 weekly and £30 for a block of 5 consecutive weeks. If you have any questions then please get in touch with Michele

Whatever your level, Michele provides options that allow you to get the most out of your time on the mat. A sense of fun runs through her teaching and I always come away from her classes with a smile on my face - Kim Gravell

The Y Centre Porthcawl

Parc Slip Nature Reserve

Testimonials

caret-down caret-up caret-left caret-right
Dominique Spearey
I've been around the yoga block on and off for about 35 years, so have met quite a number of yoga teachers along the way. And while it is true that you can learn from every teacher, there will always be one or two with whom you feel an instant rapport, and whose teaching develops and deepens your yoga practice in a way others do not. Michele is one of those teachers. She has a thorough understanding of anatomy, physiology and breathing, explaining and breaking down postures to enable her students to understand each movement and offering modifications along the way. She is quick to adjust and encourage. But classes are not just about the physical; Michele incorporates the spiritual aspects of yoga teaching to provide students with a whole, balanced experience and is open to new approaches and methods. The workshop days, experimenting with sound input from "Slapping Skins" have been quite magical and transforming. And her classes are fun! I don't think I've ever laughed so much as in Michele's sessions. She encourages questions and discussion, so every class becomes a group of friends working together to deepen their yoga practice. A great teacher.
Ruth Bridge

Michele is a very special human soul, who is beautiful from the inside out, is never negative or judgmental and always sees the best in every one. She is fantastic teacher and her total understanding of Yoga philosophy and history coupled with a very competent knowledge of Anatomy and Physiology inspires confidence and trust in her ability. She has a phenomenal skill to read her class and adapt accordingly so all enjoy and get involved

Sally Gregory

I have been going to yoga with Michele for over ten years now and it was probably one of the best decisions I have made. People often say to me that they're not flexible enough to do yoga but that is entirely missing the point, you do yoga in order to improve your flexibility, strength, confidence to name but a few. It is something individual to yourself and caters for all regardless of age, body size or ability. I have always been impressed by Michele's depth of knowledge and her ability to walk into a class and assess the mood and ability of everyone in it and adjust accordingly. The classes are always fun with plenty of discussion and the retreats provide an opportunity to meet up with like-minded souls in a beautiful environment. A truly inspirational teacher

Judith Davies
Another fabulous class last night. I enjoy one of your classes as much as a night out : )