2021 Class Timetable

2021 Classes  

PLEASE GET IN TOUCH IF YOU WOULD LIKE TO JOIN THE YOGA COMMUNITY 

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Monday

14.00 - 15.00

Closed group for Multiple Sclerosis Society - Chair Yoga

18.30 - 19.45 -  Meditation Group - Non-Dual - In the room & Zoom

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Tuesday

NEW CLASS - IN PERSON OR VIA ZOOM 

10.00 - 11.30  -  Mixed ability Class - Griffin Park Community Centre, New Road, Porthcawl, CF36 5DN

15.45 - 16.45 - Staff at Heronsbridge School - Closed Group

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Wednesday

 1 to 1 bookings - Zoom or in the room

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Thursday

Morning - Time allocated for 1 to 1 bookings - Zoom or in the room

18.30 - 20.00 - Intermediate class - Zoom

suitable for those with minimum of 1 year of continual yoga practice

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Friday

Time allocated for Holistic Therapy Bookings

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Saturday

 Time allocated for 1 to 1 bookings

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Sangha Sundays
A morning of Asana, pranayama, self enquiry, meditation & relaxation

New Venue - Ty'n Cellar, Margam or via Zoom

09.00 - 12.00

2021

November 7th

December 5th

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Class Info

Weekly Zoom classes - Block payment for 5 consecutive weeks - £40, you will be able to download a recording of the class if you are not able to attend the session. £9 drop in fee.  If you are experiencing financial difficulties then please get in touch.   If you have any questions regarding the classes please get in touch with Michele

Whatever your level, Michele provides options that allow you to get the most out of your time on the mat. A sense of fun runs through her teaching and I always come away from her classes with a smile on my face - Kim Gravell